I work with adults, young adults, pre-teens, and teenagers. I provide telehealth and in-person psychotherapy.
INDIVIDUAL THERAPY 個人心理治療
COUPLE & FAMILY THERAPY 伴侶以及家庭心理治療
GROUP THERAPY 團體心理治療
Therapeutic groups for people with similar struggles and experiences can often be very effective treatment. My group therapy is designed to be closed-group with size of 4-8 participants and typically the treatment course include 6 to 10 sessions. Psychoeducation and support also happen in these groups.
Groups in the past include:
INDIVIDUAL THERAPY 個人心理治療
- Mood Regulation: Depression & Anxiety
- Trauma: immigration trauma, PTSD, developmental trauma, acute trauma desensitizing
- Relationship: parental-child dyad, family, partner, and friendship issues
- Acculturation: Asian American identity, immigrant parents, immigration/relocation challenges
- Aging/Caretaking: adult children and aging parents
- Career and personal goals
- Grief and lost
- Self-esteem
- Chronic illness and disability
COUPLE & FAMILY THERAPY 伴侶以及家庭心理治療
- Incompetent communication
- Pre-commitment counseling
- Conflict resolution
- Cross-cultural marriage
- Parenting differences
- Family life cycle issues
- Immigrant family challenges
- Crisis Intervention
GROUP THERAPY 團體心理治療
Therapeutic groups for people with similar struggles and experiences can often be very effective treatment. My group therapy is designed to be closed-group with size of 4-8 participants and typically the treatment course include 6 to 10 sessions. Psychoeducation and support also happen in these groups.
Groups in the past include:
- Support group for Asian Americans
- Parents of teenagers psychoeducation group (in Mandarin)
- Stress and adjustment to life in campus (college students)
- Caretakers for emotional support group
- Living your life with depression