TRAUMA   創傷

1. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.  中文書名：心靈的傷，身體會記住
2. In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine and Gabor Mate.中文書名：解鎖：創傷療癒地圖
3. Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists by Janina Fisher
4. Waking the Tiger: Healing Trauma by Peter A. Levine

EMDR (Eye Movement Desensitization and Reprocessing)   創傷眼動減敏與更新歷程療法

1. Eye Movement Desensitization and Reprocessing: Basic Principles, Protocols, and Procedures by Francine Shapiro.  中文書名：EMDR眼動療法：基本原理、範本及程序 
2.  Attachment-Focused EMDR: Healing Relational Trauma by Laurel Parnell
3. ​Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation Paperback by Laurel Parnell Ph.D.
4. How  does EMDR work? https://www.youtube.com/watch?v=hKrfH43srg8
5. Eye Movement May Be Able To Heal Our Traumas | Tricia Walsh https://youtu.be/lOkSm90f2Do

POLYVAGAL THEORY   多元迷走神經理論

1. The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation (Norton Series on Interpersonal Neurobiology) by Stephen W. Porges   
2. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana 
3. 淺談多層迷走神經理論  https://eurekatech.com.tw/healthy_section/polyvagaltheory/
4. Polyvagal Flip Chart: Understanding the Science of Safety by Deb Dana

PARENTING & CHILDREN   親子關係

1. The Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary.  中文書名：覺醒父母
2. Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children by  Lynn Lyons & Reid Wilson 
3. Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive by Dr. Daniel Siegel M.D.  中文書名:不是孩子不乖，是父母不懂
4.  How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success by Julie Lythcott-Haims.   中文書名：如何​​養出一個成年人

 
TEENAGER   兒童與青少年

1. Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by Eline Snel , Myla Kabat-Zinn, et al.  中文書名：像青蛙坐定：給孩童的正念練習
2. Brainstorm: The Power and Purpose of the Teenage Brain Paperback by Daniel J. Siegel MD.  中文書名：青春，一場腦內旋風
3. Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour Ph.D.  中文書名：少女心事解碼
4. (Don’t) Call Me Crazy edited by Kelly Jensen

 
MINDFULNESS   靜心正念

1. Fear: Essential Wisdom for Getting Through the Storm by Thich Nhat Hanh.  中文書名：用正念擁抱恐懼
2. Aware: The Science and Practice of Presence--The Groundbreaking Meditation Practice  by Dr. Daniel Siegel M.D.
3. You Are Here: Discovering the Magic of the Present Moment Kindle Edition by Thich Nhat Hanh  
4.  Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn.    中文書名：當下，繁花盛開

INTERNAL FAMILY SYSTEM   內在家庭系統

1. Dr. Richard Schwartz explains Internal Family Systems (IFS) https://youtu.be/DdZZ7sTX840
2. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model  by Richard Schwartz Ph.D. and Alanis Morissette.  中文書名:  沒有不好的你
3. Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy by Jay Earley.  中文書名：​​IFS自我療癒法：呵護內在小孩的整合之旅
4. Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse by Frank Anderson, Richard Schwartz,  Martha Sweezy

COUPLE & FAMILY   婚姻與家庭

1. Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Dr. Sue Johnson 
2. Intimacy from the Inside Out: Courage and Compassion in Couple Therapy by Toni Herbine-Blank, Donna M. Kerpelman
3. Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin, Ph.D.
4. The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman and Nan Silver. 中文書名：七個讓愛延續的方法：兩個人相愛過ㄧ生的幸福關鍵
5. It Didn’t Start with You:How Inherited Family Trauma Shapes Who We Are and How to End the Cycle.  中文書名：問題不是從你開始的：以核心語言方法探索並療癒家族創傷對於身心健康的影響

MOOD DISORDERS    身心症

1. Breaking the Patterns of Depression by Michael D. Yapko Ph.D.
2. Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb PhD and Daniel J. Siegel.  中文書名：一次一點，反轉憂鬱
3. The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris.  中文書名：快樂是陷阱
4. This Isn't What I Expected: Overcoming Postpartum Depression  by Karen R. Kleiman and Valerie Davis Raskin MD
5. Defying The Verdict: My Bipolar Life by Charita Cole Brown
6. Unmasking Autism: Discovering the New Faces of Neurodiversity Hardcover by Devon Price
7. Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder by Joshua Fletcher 

SOMATIC EXPERIENCING   身體經驗創傷療法

1. Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain by Peter A. Levine Ph.D. and Maggie Phillips Ph.D.
2.  Working with the Freeze Response in the Treatment of Trauma with Stephen Porges  https://www.youtube.com/watch?v=LJvdulzR7ac
3.  What is Pendulation in Somatic Experiencing with Peter A. Levine, PhD  https://www.youtube.com/watch?v=LiXOMLoDm68

GRIEF & LOSS   傷慟

1. When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy by Russ Harris 
2. Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief by Joanne Cacciatore and Jeffrey Rubin

ASIAN AMERICAN MENTAL HEALTH  亞裔心理健康

1. Minor Feelings: An Asian American Reckoning Paperback by Cathy Park Hong
2. What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
3. Stigma: Breaking the Asian American Silence on Mental Health by Tanaya Kollipara
4. Minor Feelings: An Asian American Reckoning by Cathy Park Hong
5.  Permission to Come Home: Reclaiming Mental Health as Asian Americans by Jenny Wang
6. Big Little Man: In Search of My Asian Self by Alex Tizon

ACCEPTANCE & COMMITMENT THERAPY   接納與承諾療法

1. 何謂接納與承諾療法？ https://contextualscience.org/blog/acceptance_and_commitment_therapy
2. ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy by Russ Harris and Steven C. Hayes Ph.D.

DEVELOPMENTAL INJURY 童年傷害

1. Reconciliation:Healing the Inner Child by Thich Nhat Hanh.  中文書名：和好：療癒你的內在小孩
2. The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity by Nadine Burke Harris.  中文書名：深井效應：治療童年逆境傷害的長期影響
3. Childhood Disrupted:How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa