I provide tele-health and in-person psychotherapy.
INDIVIDUAL THERAPY 個人心理治療
COUPLE & FAMILY THERAPY 伴侶以及家庭心理治療
GROUP THERAPY 團體心理治療
Therapeutic groups for people with similar struggles and experiences can often be very effective treatment. My group therapy is designed to be closed-group with size of 4-8 participants and typically the treatment course include 6 to 10 sessions. Psychoeducation and support also happen in these groups.
Groups in the past include:
INDIVIDUAL THERAPY 個人心理治療
- Mood Regulation: Depression & Anxiety
- Trauma: immigration trauma, PTSD, developmental trauma, acute trauma desensitizing
- Relationship: parental-child dyad, family, partner, and friendship issues
- Acculturation: Asian American identity, immigrant parents, immigration/relocation challenges
- Aging/Caretaking: adult children and aging parents
- Career and personal goals
- Grief and lost
- Self-esteem
- Chronic illness and disability
COUPLE & FAMILY THERAPY 伴侶以及家庭心理治療
- Incompetent communication
- Pre-commitment counseling
- Conflict resolution
- Cross-cultural marriage
- Parenting differences
- Family life cycle issues
- Immigrant family challenges
- Support for parents of neurodivergent children
GROUP THERAPY 團體心理治療
Therapeutic groups for people with similar struggles and experiences can often be very effective treatment. My group therapy is designed to be closed-group with size of 4-8 participants and typically the treatment course include 6 to 10 sessions. Psychoeducation and support also happen in these groups.
Groups in the past include:
- Support group for Asian Americans
- Parents support group
- Stress and adjustment to life in campus (college students)
- Caretakers for emotional support group
- Living your life with depression